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Podcast

Camarillo Smiles Dental Podcast

Your mouth knows more about your health than you think. At Camarillo Smiles, we believe dentistry is about more than teeth — it's about your whole body. Research has linked oral health to heart disease, diabetes, cognitive decline, pregnancy outcomes, and more — yet most people have never heard about this. Each episode, a different member of our team takes the mic to break down a topic they're passionate about — from the science of gum disease to the gut-mouth connection to what your tongue can reveal about your sleep. This podcast is for our patients and anyone else that wants to be a well informed, happy, and healthy person. Subscribe to stay informed, and find us wherever you listen to podcasts.

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All Episodes

Why Waking Up in the Middle of the Night Isn't Normal
Apr 30, 2026·Ep. 4 Airway & Sleep

Why Waking Up in the Middle of the Night Isn't Normal

If you're waking up in the middle of the night, you might be telling yourself you're just a light sleeper — but Dr. Mike Czubiak explains why that's rarely the whole story. In this episode, he breaks down the surprising connection between nighttime waking, sleep apnea, and the signs your dentist can spot before anyone else does. If you've normalized restless sleep, this one's worth a listen.

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How a dentist can help your child with ADHD
Apr 24, 2026·Ep. 2 Airway & Sleep

How a dentist can help your child with ADHD

When a child can't breathe properly during sleep, their brain never reaches deep, restorative rest — and a chronically sleep-deprived child doesn't look tired; they look hyperactive, impulsive, and unable to focus, which is exactly what ADHD looks like. Dr. Rebekah Ehde explains how mouth breathing drives a cycle of poor jaw development and airway narrowing that research now links to ADHD symptoms, with studies showing that 44% of children diagnosed with ADHD also have sleep apnea. The good news: when caught early, there are effective, non-invasive options — and the dental office is often the first place this gets seen.

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Oral Health's Effect on Longevity
Apr 24, 2026·Ep. 3 Oral-Systemic Health

Oral Health's Effect on Longevity

The longevity movement is obsessed with biohacking — but it's almost entirely ignoring the mouth, despite research linking gum disease to heart disease, diabetes, cancer, dementia, and early death. Dr. Mike Czubiak explains how the oral cavity is one of the body's primary sources of chronic systemic inflammation, the same low-grade, smoldering inflammation that longevity researchers now identify as a central driver of accelerated aging and disease. The good news: a healthy oral microbiome is modifiable, the interventions aren't exotic or expensive, and the data increasingly shows that people who manage their gum health live longer — and live better.

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Are Your Bleeding Gums Setting You Up for Dementia?
Apr 24, 2026·Ep. 1 Gum Health

Are Your Bleeding Gums Setting You Up for Dementia?

Bleeding gums are one of the most commonly ignored signs in dentistry — but research now links gum disease to a significantly elevated risk of Alzheimer’s disease. Dr. Mike Czubiak explains how Porphyromonas gingivalis, a bacterium that drives periodontal disease, has been found in the brain tissue of Alzheimer’s patients, where it promotes the exact protein changes that define the disease. The good news: gum disease is treatable, and a 12-year study found that patients who received gum treatment had a 38% lower incidence of dementia — making your oral health one of the most actionable levers you have for protecting your brain.

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